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Jatamansi is one of Ayurveda’s best kept secrets for hair growth
A head thick with strong and healthy locks is desired by not just women, but men too. Hair goes beyond simply being an accessory as it is part of one’s daily appearance. So it best be healthy and full of life! But the secret to hair growth for men especially is trickier than that. The grind of fast paced lives coupled with an unhealthy lifestyle and incorrect hair care can often lead to hair being brittle, dull and dry followed by hair loss. The solution to men’s hair growth may be one deeply rooted in the books of ancient Indian history and that’s Jatamansi.
Jatamansi is one of Ayurveda’s best kept hair growth secrets
Photo Credit: iStock
Recommended by Ayurvedic experts, Jatamansi is one of the best herbs for hair growth. It goes by many names such as Spikenard, Muskroot or Nardin and that’s primarily because of how beloved it is in so many different cultures. It is botanically termed as Nardostachys Jatamansi and grows at an altitude of 300 feet. It has also been a part of traditional medicine, mainly Ayurveda and has been used in Ayurvedic formulations for centuries. In fact, ancient Vedic texts mention the plant Naladi; which is now identified as Jatamansi and speaks of its innumerable medicinal uses.
Jatamansi is believed to be one of the best Ayurvedic hair oils for hair growth. Its essential oils are extracted from the rhizomes and roots. It is then used separately or in combination with other herbs such as bhringraj, brahmi, amla, and others for combined hair enrichment.
Doshas are biological energies that are found throughout the human body and mind. The body’s three doshas require balance and Jatamansi is believed to make it possible, especially Pitta and Kapha. The Vata is comprised of ether and air. When the Vata dosha is imbalanced, dehydration and skin roughness is faced. Kapha comprises earth and water and often the imbalance of Kapha can lead to lethargy and water retention. Now hair disorders can crop up when there’s imbalance in the Pitta dosha because of its strong fiery characteristics stemming from water and fire and that’s where Jatamansi comes as a saviour to fight hair loss.
Jatamansi is one of Ayurveda’s best kept hair growth secrets in men
Photo Credit: iStock
Apart from its oil extract, using Jatamansi in powder form for hair growth is also a reliable option. A powder is prepared from the dried rhizomes which can be consumed daily with honey or water. The powder can also be made into a paste with coconut oil or neem oil and applied to the head. Dried rhizomes can also be ground to paste and applied in the same fashion. The paste when left for a few hours on the scalp before washing activates blood cells said to improve sebum production of the scalp and also thickens hair. Whichever form it be in, Jatamansi has been found to be beneficial in controlling hair fall and hair loss.
These are the various benefits of jatamansi for hair growth, especially for men’s hair.
Additionally, it can help prevent or remedy Male Pattern Baldness (MPB), receding hairline, traction alopecia, dandruff, hair loss due to scalp infection and much more.
Jatamansi distinguishes itself by giving visible results to the hair in some of these ways.
According to the mechanism of the hair growth cycle, a single hair strand on the scalp has an average lifespan of five years. Thanks to the hair growth properties of Jatamansi, the average life span of a single strand increases within the growth phase.
Our scalp produces sebum which is essential for healthy hair growth. However, due to factors such as exposure to heat products, pollution, chemicals and other culprits, the scalp can either excessively dry up or overproduce sebum leading to an oily scalp.
Other than its hair growth properties, it has anti-inflammatory properties too loaded with antioxidants that help further to stimulate healthy hair growth.
Jatamansi oil can also help counter premature greying in men by applying it at regular intervals. Due to the natural dyeing components present in it, it serves as reliable source of slowing down and eventually preventing greying of the hair follicles.
Whether you use Jatamansi in the form of an Ayurvedic hair oil for hair growth at home or seek expert help to note down different regimens using it, there’s no fact denying that it works wonders for men’s hair health.
For further expert and detailed solutions on men’s hair maladies, read more here.
This article is published on behalf of Marico Ltd
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