Carla Oates (also known as The Beauty Chef) shares the most coveted dessert in her household: these delicious, decadent (and healthy) puddings ooze with chocolate sauce and pair beautifully with the piquant notes of passionfruit and lemon curd.
Made with lots (and lots) of eggs, they are rich in protein to nourish and sustain our skin and body.
Carla shows Larry & Kylie how to make this dessert in the video above
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Carla spent 10 years as a fashion stylist before turning her attention to writing about beauty and writing about healthier, natural alternatives made from plants and organic foods.
Her first book, Feeding Your Skin, from Penguin Books was published in 2004. By then she was a mother of two small children, who are now teenagers.
When her daughter began to experience similar skin issues to eczema and allergies she herself had experienced as a child, Carla put her family on a gut-healing protocol that included probiotic-rich, lacto-fermented wholefoods.
Carla noticed very quickly a profound difference in her daughter’s skin, as well as the improved wellbeing of the whole family.
When friends and family began asking why her skin looked so ‘glowy’, Carla realised the power of the gut-skin connection and the importance of beauty from the inside out.
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She began experimenting with lacto-fermenting skin-loving superfoods in her Bondi kitchen and that’s how GLOW – The Beauty Chef’s first inner beauty powder – was created.
The pioneer of the inner beauty category, The Beauty Chef now has a range of bio-fermented, probiotic-rich wholefood supplements and organic topical skincare products.
Carla works on her unique formulas with a team of leading microbiologists, naturopaths and nutritionists, employing cutting-edge research to develop products that support gut health and glowing skin—beauty from the inside out
Her new book is called ‘The Beauty Chef, Delicious Food For Radiant Skin, Gut Health And Wellbeing’. It’s a recipe book with lots of different recipes that have inner and outer health benefits including gut health.
You can find Carla on Instagram, TikTok and Facebook.
* Available from health food stores.
Passionfruit-lemon curd
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