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Both honey and ghee are regarded highly in Ayurveda and are known for their benefits to human health. But then why does mixing honey and ghee turn into a poisonous mixture? According to the popular Ayurvedic book Charak Samhita, an equal mixture of honey and ghee can turn into a harmful component for health. Read on to know how a blend of honey and ghee can become a threat to health. (image credits-istock)
Mixing ghee and honey in an equal ratio can turn toxic and can invite trouble for your health. On mixing ghee and honey, a substance called Clostridium Botulinum spreads rapidly in the body and can lead to respiratory problems, stomachache and even cancer. Clostridium Botulinum is a type of bacteria that can produce dangerous toxins, especially under low-oxygen conditions.

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One must wonder that if mixing ghee and honey becomes poison then why are they used while making Panchamrit? Panchamrit is a mixture of five foods that is used to do Abhishek during puja and is later served as prasad. Mainly, milk, curd, honey, ghee and sugar are used to make it. The reason why Panchamrit doesn’t turn toxic is because ghee and honey aren’t mixed in equal proportions. Also, Panchamrit is offered as a prasad and is consumed in very small quantities, usually, just 1 tsp is consumed which causes almost no harm to the body.

The benefits offered by honey need no introduction. Also known as clarified butter, ghee is a storehouse of nutrients like milk proteins, omega-3 fatty acids, healthy fats, vitamin A and butyric acid which helps in boosting our overall health. The addition of just a spoonful of desi ghee to dals, curries, sabzi and even khichdi can single-handedly spruce up their flavours.

One can even reduce the high glycemic index of rice and chapati by adding a dollop of ghee. Ghee is not just beneficial for diabetics but also acts as a natural laxative that can quickly cure constipation.
Also Read: Why Ayurveda suggests to begin the day with a spoon of ghee
Honey is known for its medicinal properties since time immemorial. From curing sore throat and cough to naturally sweetening up desserts and drinks, honey can benefit us in a number of ways. Popular for its antifungal and antibacterial properties, the benefits of honey have been discussed in various medical research as well. It can be mixed in lemon water and consumed on an empty stomach for weight loss or mixed with black pepper and ginger to cure a sore throat or added to smoothies, oats and desserts in place of refined white sugar.

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