You can change your city from here.
We serve personalized stories based on the selected city
Pros and cons of changing your SURNAME after marriage
Zodiac signs who love to gossip!
Mistakes men make that can ruin wedding night sex
Expert shares detailed guide to diet and nutrition for dogs
12 most powerful women in world history
Happy Women’s Day: Women-centric shows to look out for in 2022
From bikini to sari: The stylish closet of Divya Agarwal
A nostalgic homage to summer by Amrita Khanna and Gursy Singh
All about Valentino’s pink collection at Paris Fashion Week
Easy styling tips for THIN girls
In pics: Mouni Roy’s post-wedding style file
Vidya Balan’s love affair with black saris continues
Signs of bad parenting
Unusual hair condition made this 14 months old boy an Instagram hit! Know what’s his condition
Indian women cricket team cheering Pakistan captain’s 7-month-old daughter is a sight to cherish!
15 things parents should teach their son
Bullies aren’t born bullies: Understanding the psychology behind bullying
Fake friends might be ruining your child’s life: here’s how to spot them
Bridal makeup trends of 2022
‘Etharkkum Thunindhavan’ actress Priyanka Mohan’s beauty secrets
Makeup trends for spring 2022
Let fruits make your skin glow this Women’s Day
How to have hair and beard like ‘K.G.F: Chapter 2’ star Yash
AIIMS suggests cervical cancer most common after breast cancer in women
Meet the Master of Tissue Banking, Dr Astrid Gajiwala
Zerodha founder Nithin Kamath shares wife’s extraordinary fight against cancer, presses need for regular checkup
Coronavirus symptoms: 5 long COVID symptoms to look out for
Ways Indian women can cut their risk of heart issues
Coronavirus: How COVID-19 affects the brain? Study explains and reveals its effects
Ishaan Khatter’s rock climbing pictures are the right inspiration for us to begin; here are its benefits
Get rid of period cramps with these five yoga poses
Plank vs Push-ups: What’s more effective for burning belly fat?
Hypertension: Exercises to avoid when dealing with high blood pressure
Maintain your stability and balance as you age with these six exercises
Returning to the gym post-COVID? Follow proper etiquette: Experts
These lifestyle changes can delay ageing by 10 years
Naseeruddin Shah suffers from a medical condition called Onomatomania, know what it is
Your most negative trait, based on your zodiac sign
Zodiac signs who can handle stress well
Dementia symptoms: THIS sign can be an early symptom of Lewy Body dementia
“On my left hand are signs of self harm”: 26-year-old Tennis star Nick Kyrgios opens up about battling depression, discusses the importance of “opening up”
Coronavirus symptoms: 5 long COVID symptoms to look out for
Coronavirus: How COVID-19 affects the brain? Study explains and reveals its effects
Coronavirus: Omicron infections contagious for at least 6 days; Takeda drug shows promise as COVID treatment
Coronavirus: If you tested COVID+ but had no symptoms, can you still get long COVID? Find out
Coronavirus: Experts suggest baricitinib for COVID treatment
Coronavirus: Is cow milk effective against COVID-19?
Thyroid disorder: Can Acupuncture help to balance the level of hormones?
Ayurvedic expert shares if giloy can damage your liver (along with dos and don’ts)
Giloy falsely linked to liver damage, it is safe in appropriate doses: Ayush
5 natural mouth fresheners that can help to get rid of bad breath
Reasons why you should cover your head in winters
Ashwagandha: Why you should not take it when suffering from fever and what are the other side-effects
“Self worth isn’t tied to the shape of my body”: Anshula Kapoor on her weight loss journey
As Bani J shares her experience with weight training, let us understand why women should embrace it
Weight loss: Home remedies that are effective to lose weight
Weight loss story: “I quantified my meals and did weight training to lose 35 kilos”
Here’s how this man lost 44 kilos in 1 year (diet and workout details inside)
Oats vs. Dalia: Which is good for weight loss?
Why cancer shouldn’t be treated based on physical symptoms alone
Tick saliva drug can ease chronic pain, itching in people: Study
It’s a BIG myth that women are safer from heart diseases than men
Everything women need to know about menstrual disorders
Study finds positive mental health effect of green outdoors during pandemic
Common types of Cancer among women and ways to prevent them
Stomach cancer
Chlamydia
Salmonella
Whooping cough
Measles
Dementia
Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let’s work together to keep the conversation civil.
Now Reading:
Lemon is densely rich in vitamin C, which improves the absorption of calcium, important to maintain optimum bone density. Lemon water is a refreshing drink that is a favourite of many.
There is a lot of confusion about what renal patients should eat and drink and what they should avoid. Many doctors say they are often asked by renal patients if lemon water is good for them.
Our kidneys perform the function of excreting the toxins and waste in the blood. Kidneys also play a role in controlling blood pressure, regulating bone health and maintaining levels of chemicals like creatinine and uric acid.
Chronic kidney disease is when your kidneys are unable to filter your blood, which means the toxins and waste products get built-up in the blood. This can lead to dangerous health problems such as stroke and heart diseases.
Drinking lemon water, which is rich in vitamin C, antioxidants and citric acid does not have any risk for chronic kidney disease patients.
Consuming lemon water can have minimal effect in reducing the creatinine levels, but it won’t contribute to its growth. Creatinine is a waste chemical product, which is a by-product of the wear and tear of our muscles. The more muscles a person has, the more creatinine will be present in the blood.
The volume of creatinine cleared by kidneys is known as creatinine clearance. In a healthy person, creatinine ranges from 95 ml per minute for females and about 120 ml for males. The creatinine clearance also depends on age, size and the condition of the kidneys. Consuming lemon water or juice cannot increase or decrease creatinine levels.
Drinking lemon water or lemon juice cannot worsen the condition of chronic kidney disease patients. Though when consumed in excess, it can cause some other health issues. Too much lemon water can cause nausea, diarrhoea and vomiting. It also acts as a diuretic, which means it increases the excretion of fluids in the body resulting in frequent urination.
There is no correct time to have lemon water. It creates an alkaline environment in the body and is thus best when consumed first thing in the morning.
When you wake up after a restful sleep, your body does all the detoxifying and having something alkaline helps in maintaining the pH balance.
You can consume lemon water with ginger and honey. The antioxidant and antimicrobial contents of the drink support the healthy functioning of kidneys.
Find out about the latest Lifestyle, Fashion & Beauty trends, Relationship tips & the buzz on Health & Food.
Thanks for subscribing.
Please Click Here to subscribe other newsletters that may interest you, and you’ll always find stories you want to read in your inbox.
A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox
Thank you for subscribing!
Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.
Full Body Dumbbell Circuit | Strengthening & Weight loss
10 Minute Abs Workout Fat Burning HIIT! (Level 3)
Progressive Fat-Burning Workout!
Dumbbell shoulder workout
Meet the Indian who took up arms for Ukraine against Russia
How red tape is taking away our right to die with dignity
Where do 13 former Soviet states stand in Ukraine war?
With 12 approved vaccines globally, it’s time to expand boosters
A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox
Thank you for subscribing!
Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.